Story of How I Defeated my Depression (Series: The Last Part)

Part- 6 How I see life after depression I’ve seen life in its lowest form. It has affected me both physically and mentally during the time of my depression. Depression has left some of its affects behind with me that I still go on to face, though not as severely. I still feel numb sometimes,…Read more Story of How I Defeated my Depression (Series: The Last Part)

Story of How I Defeated my Depression (Series: Part- 5)

Part- 5  What would I do if depression starts hitting back on me again  Depression may reoccur at any point of your life if you have not been able to treat it completely. So what would I do if I start getting vibes of it again? “Everything is just fine” I would keep reassuring myself…Read more Story of How I Defeated my Depression (Series: Part- 5)

Story of How I Defeated my Depression (Series: Part-4)

Part- 4 What sort of medical treatment I was going through  I did not go to any psychologist or doctor for any sort of treatment. I kind of knew that the medicine to this disorder is with me already. All I needed is to regain my lost confidence and so I knew that nobody but…Read more Story of How I Defeated my Depression (Series: Part-4)

Story of How I Defeated my Depression (Series: Part- 3.2)

Part-3  Measures you can take to suppress depression (continued from last Part-3) Stop overthinking You need to stop caring about your thoughts too much. Stop thinking that there’s something trying to halt you from leading a normal life. I have realized that I am blessed with a roof over my head, food on my table…Read more Story of How I Defeated my Depression (Series: Part- 3.2)

Story of How I Defeated my Depression (Series: Part-3)

Part-3  Measures you can take to suppress depression I will talk about how I suppressed mine. The measures that helped me overcome it might not help you or others in similar way but I would still talk about it hoping it would help. Quit social media This option itself will allow you to get rid…Read more Story of How I Defeated my Depression (Series: Part-3)

Story of How I Defeated my Depression (Series: Part-2)

Part-2 How depression got hold of me  I cannot really recall how it happened but what I do realize now that depression is a gradual process that starts from being ‘ineffective’ to ‘largely impactful’. For those who can realize about its growth can start isolating themselves from it by taking appropriate steps or medicines maybe.…Read more Story of How I Defeated my Depression (Series: Part-2)

Story of How I Defeated my Depression (Series)

The news of suicide of one of the greatest artists of our time- Chester Bennington has moved us all deeply. This incident has however, given rise to the alarming notion of depression that we can no longer avoid. It has forced us to look into this matter more seriously than ever. I myself have overcome…Read more Story of How I Defeated my Depression (Series)